This blog is dedicated to my passion for health,exercise, and nutrition. I am a raw vegan who is enthusiastic about health and living in harmony with earth/nature/universe. I love to train my body and really feel the connection between everything in it and in life. Training your body first requires training the mind and it is all just a wonderful process..okay..enough now
urbanfitopia:

Recipe: Cucumber and Dill Smoothie
I have some exciting news to share with you guys! You are all aware of my smoothie obsession. Well, I’m happy to announce that I’m now contributing smoothie recipes to Greatist.
Check out this week’s creation, it’s dill-icious  ;)

urbanfitopia:

Recipe: Cucumber and Dill Smoothie

I have some exciting news to share with you guys! You are all aware of my smoothie obsession. Well, I’m happy to announce that I’m now contributing smoothie recipes to Greatist.

Check out this week’s creation, it’s dill-icious  ;)

piecesinprogress:

After learning I was gluten intolerant, I honestly was nervous to try baking again. Gluten free baking always seems like such a chemistry experiment, and I leave all the chem in my house to my fiance David who’s a chemical engineer! So when I was faced with 1 leftover zucchini and a desire for breakfast muffins I broke out my secret ingredient: gluten free oats. They’re familiar, easy to cook with, not overly expensive, and perfect for breakfast baking. Combined with lots of rich spices and sweet brown sugar, these mini muffins are a perfect morning (or anytime) treat. According to David they’re pretty good for regular muffins and absolutely amazing for gluten free health muffins haha! The great thing about mini muffins is that you can pack a couple in a ziplock for grab and go snack convenience. You can even freeze them a pack at a time and defrost them the night before!

For more lightened up mini muffins go here and for more gluten free recipes go here. :)

tyleroakley:

THIS CHANGES EVERYTHING.

diet-fitness-h-e-a-l-t-h:

Fitness, motivation and advice blog! ✻

diet-fitness-h-e-a-l-t-h:

Fitness, motivation and advice blog! ✻

Caprese Salad